최신 CSCS 무료덤프 - NSCA Certified Strength and Conditioning Specialist
Which of the following should be considered when scheduling athletes in the strength and conditioning facility?
I. Seasonal Priority
II. Gender of Athletes
III. Training Status of Athletes
IV. Staff to Athlete Supervision Ratios
I. Seasonal Priority
II. Gender of Athletes
III. Training Status of Athletes
IV. Staff to Athlete Supervision Ratios
정답: C
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A female college soccer player weighs 108 lbs and is 5'5 tall. She has recently become a vegan and relates that she feels she is overweight and intends to lose a few more pounds. You have not noticed any decrease in her on field performance. As the strength and conditioning professional, which of the following is the most appropriate action to take with this athlete?
A female college soccer player weighs 108 lbs and is 5'5 tall. She has recently become a vegan and relates that she feels she is overweight and intends to lose a few more pounds. You have not noticed any decrease in her on field performance. As the strength and conditioning professional, which of the following is the most appropriate action to take with this athlete?
정답: D
A high myoglobin content is a characteristic of which muscle fiber type?
정답: D
Which of the following is a correct technique recommendation to give to the athlete performing this exercise?
정답: B
A defensive lineman is training to increase his strength. Which of the following rest period lengths would maximize his goal?
정답: B
Even though only one athlete at a time performs an exercise in the Olympic lifting area, the space should accommodate at least?
정답: A
Which of the following exercises would be related to ball dribbling and passing for a female college basketball player?
정답: B
Which of the following human muscle fiber types possesses the highest myoglobin content?
정답: D
When deciding to use heart rate as a method of prescribing exercise intensity, you must keep in mind that age contributes what percentage to the variability of heart rate?
정답: D
You are instructing and athlete in the weight room, the correct grip for the hammer curl is?
정답: A
You observe an athlete performing 10 repetitions of an exercise, based on the number of repetitions performed this athlete is most likely trying to increase?
정답: D
During a typical electrocardiogram, atrial depolarization is represented by?
정답: C
An athlete with tendon insertions farther from the joint, would have an advantage during which of the following activities?
정답: A
The highest composition of Type I muscle fibers would typically be found in which of the following muscles?
정답: D
What is recommended minimum distance between the floor and the bottom of the mirrors on the walls in the strength and conditioning facility?
정답: B