최신 020-222 무료덤프 - ACSM Health/Fitness Instructor

A. Because of the time one waits to use it.

B. Because it is hard to move.

C. Because it is e} pensive.

D. Because it is used incorrectly.

A. Be aggressive in increasing the program to increase fitness

B. The progression should be at specific increments based on a calendar schedule (e.g. add 10% every 2 weeks).

C. Progress the program only when the client feels ready.

D. The progression should be gradual and slow.

A. Instruct the client on how to use the exercise equipment safely.

B. Conduct a preparticipation screening.

C. Teach the client how to warm-up and cool-down.

D. Instruct the client on safety procedureswhen using the facility.

A. The Health Portability Act of 1996.

B. The Civil Rights Act of 1966.

C. The Americans with Disabilities Act.

D. The Americans with Handicaps Act.

A. Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.

B. Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.

C. Performing modified curl-ups to fatigue.

D. U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.

A. Types of exercise equipment.

B. Type of flooring.

C. Type of electrical wiring.

D. Ventilation, temperature, and humidity.

A. Hypotension.

B. Seizure.

C. Heartburn.

D. Cardiac crisis.

A. Posted under each phone.

B. Given to all clients when they join.

C. Posted above each fire extinguisher.

D. Put away in a safe place.